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Massage Modalities

Orthopedic Massage
Orthopedic massage is a specialized form of manual treatment that combines techniques from many therapeutic traditions   The signature of this treatment is the facial release of connective tissue, transverse friction massage and muscle energy techniques.

The goal of Orthopedic Massage is to dissolve adhesions; normalize the position of the soft tissue and release its torsion; lengthen the connective tissue; hydrate the joints; facilitate normal neurological function by muscle energy techniques; and release entrapment of the peripheral nerves.  Orthopedic Massage is an extremely efficient and effective method of therapy

Orthopedic Massage is an important part of the continuum of care for strains, sprains, tendonitis, and other soft tissue injuries.  Massage helps people recover from soft tissue injuries in several ways.  Massage can decrease excess neurological activity, decreasing spasm and restoring proper muscle tone and length in the area of injury.  Reducing muscle spasm will increase the flow of blood and nutrients to the area, which supports healing.  

Adhesions and excess scarring after injury can limit movement and functioning.  This can cause muscle tightness and compensations that, in turn, cause further pain and dysfunction.  Massage therapy is very effective in managing the development of scar tissue.  In fact, doctors often instruct patients to massage their scars after surgery.  There are specific techniques that help your body create the most functional scar possible.  By functional scar, I mean a scar that offers both mobility and flexibility in the injured area.

Orthopedic Massage can address compensations in posture and movement, as well as treat myofascial trigger points that may be contributing to pain and movement limitations.